33 Gratitude Affirmations for Increasing Happiness
Here are 33 Gratitude Affirmations to help you increase and create your own happiness. Find more joy and cultivate a greater sense of abundance when you focus on how much you have to be grateful for.
Did you know gratitude is one of the highest emotional vibrations you can have?
Not only that, you can instantly shift your perspective, and bring more joy to your life when you focus on gratitude.
Practicing gratitude affirmations is an easy tool to help you rewire the subconscious mind from a mindset of scarcity and lack to one of abundance joy and thankfulness.
“Gratitude is the law of increase and complaint is the law of decrease”. – Florence Scovel Shinn
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How to use positive affirmations
Creating a daily practice of using positive affirmations allows you to create new or reinforce your current belief system.
Your subconscious mind is programmed with repetition. The more you repeat a thought, the more you believe it. It doesn’t actually matter if the thought is positive, negative, real, or make-believe.
The subconscious mind simply does its job by assuming because you repeat something so often that it is now a priority to you and becomes a belief. That is why it is so important to choose your thoughts wisely.
Because the subconscious mind is like a field, it doesn’t matter what you plant in it, it will simply grow what you give the most attention to.
Affirmations allow you to mindfully and consciously choose thoughts that align with the life you are trying to create.
You can practice affirmations any time of the day! But you will see the most impact on your subconscious mind when you do them at a time your brain waves are slower like right before drifting off to sleep or as a meditation.
Other powerful times your brain is in a suggestible state like hypnosis, or yoga nidra are great opportunities to add your affirmations. This is because during these practices you again have access to the subconscious mind, where your beliefs, habits etc are stored.
Tune into the powerful and deep feelings of gratitude as you practice these positive affirmations.
33 Powerful Gratitude Affirmations
- I am full of gratitude.
- I am thankful for my life.
- I am thankful for the abundance that surrounds me.
- I am so grateful for the comfort and safety of my home.
- I am thankful for the food that nourishes my body.
- I am grateful for my healthy body.
- I appreciate the ability to move my body however I want and need.
- I appreciate my health and well-being.
- I am thankful for the love that surrounds me.
- I am grateful for every special person in my life.
- I am grateful for my ability to give and receive love.
- I appreciate the experiences life teaches me.
- I express my gratitude for seeing failures as learning opportunities.
- I appreciate my ability to align with my highest self.
- I love hearing my intuition and I am thankful for its wisdom.
- I am so grateful for my source of income and see the good in my job.
- Thank you for the beautiful nourishing nature that surrounds me
- Thank you for the beautiful sky.
- Thank you for the sun and masculine energy that gives life to the plants that feed us.
- Thank you for the moon and its calm feminine energy.
- Thank you to those who make my life easier like delivery people, service providers, and construction workers.
- I am so grateful for who I am.
- I appreciate my ability to grow and expand
- I am grateful for my co-creation in this universe and my ability to create anything I want.
- I appreciate the ability to create a life I love with the power of my thoughts.
- I am grateful for God/Source/Universe.
- Thank you for my safety and the safety of those around me.
- Thank you for my long, abundant, joyful life.
- I give thanks for the breath that brings life to me and each and every one of us.
- I give thanks for my current life situation.
- I am grateful for the internet and the amazing things it allows me to do.
- I am grateful for my transportation and the places it allows me to go.
- Thank you for the wealth, joy, and freedom that is always flowing to me.
FAQ’s on affirmations
Yes. Affirmations work because one of the prime directives of the subconscious mind is that it is programmed by repetition.
In addition to reprogramming the mind, gratitude affirmations allow you to focus on the good in your life. When you create a mindfulness practice of gratitude for what you have, you increase your vibration attracting more good things to be grateful for into your life.
Choosing to start your day with affirmations is choosing to intentionally create a life you love.
Your thoughts create your feelings, your feelings create your actions. When you begin your day focusing on what is good in your life you are starting your day with thoughts that will create positive actions in your day.
