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Strawberry mango smoothie bowl topped with hemp hearts and strawberries in a coconut bowl.

Strawberry Mango Smoothie Bowl

Print Recipe
Course Snack
Prep Time 3 minutes
3 minutes
Total Time 6 minutes
Servings 1
Author Loren

Equipment

  • Blender

Ingredients

  • 1 cup frozen mango chunks
  • 1 cup frozen strawberries
  • ¼ cup coconut water

Instructions

  • Add- In a high power blender add all ingredients as lited.
  • Blend- Blend all ingredients together. Start on low and use the tamper or stop the blendr and push the ingredients towards the blades as needed. See notes.
  • Serve- Serve right away by scooping into a bowl and topping with your favorite toppings. We love grain free granola, fresh fruit and hemp seeds for this bowl.

Notes

This recipe yields a very thick smoothie bowl. The key to a thick smoothie bowl is only using very little liquid. This means you will need to use the tamper to stop the blender a lot while blending. This will keep the blades moving in your blender.
If you need to add more liquid because the blender is not moving (or you are not using a high-power blender) add the liquid in increments of 1 tablespoon at a time.