Detox Wild Blueberry Arugula Smoothie
This detox arugula smoothie brings you nutrient-rich wild blueberries and the health benefits of arugula into a deliciously sweet smoothie.
Equipment
- 1 Blender
Ingredients
- 1 cup water
- 1 teaspoon barley grass juice powder or spirulina
- 1 cup frozen blueberries I used wild blueberries
- 1 medium-sized fresh navel orange peeled and separated into slices
- 1 frozen banana
- 1/2 cup fresh arugula lightly packed
Instructions
- Add all ingredients to a blender in written order.
- Blend until smooth, adding additional water as needed.
- Enjoy immediately while cold.
Notes
Optional Add-ins
Healthy fats - If you're looking to give your smoothie a boost of healthy fats, add 1 tablespoon of chia seeds, almond butter, flax seeds, or nut butters of choice.
Add an immunity boost - Add a knob of fresh ginger or the juice of half a lemon.
Probiotics - Add 2 tablespoons of plain greek yogurt.
Add protein - Add a scoop of your favorite protein powder or collagen.
Add sweetness - Add an additional tablespoon of maple syrup or honey.
Healthy fats - If you're looking to give your smoothie a boost of healthy fats, add 1 tablespoon of chia seeds, almond butter, flax seeds, or nut butters of choice.
Add an immunity boost - Add a knob of fresh ginger or the juice of half a lemon.
Probiotics - Add 2 tablespoons of plain greek yogurt.
Add protein - Add a scoop of your favorite protein powder or collagen.
Add sweetness - Add an additional tablespoon of maple syrup or honey.