Carrot Banana Smoothie
This insanely delicious carrot banana smoothie will have you gladly drinking your veggies. It is simple, has no added sugars and works for vegan, paleo and Whole30 diets.
Equipment
- 1 Blender
Ingredients
- 1 cup coconut milk (from the carton) or milk of choice
- 1 pitted date, medjool or deglet noor
- 1 pinch of cinnamon
- 1 5 inch carrot, chopped and ends removed (peeling optional- I don't bother with it)
- 1 frozen, ripe banana break into a few chunks to make things easy for your blender
Instructions
- Place all ingredients in blender in the order listed. Blend on high until completely smooth. Enjoy cold, right away.
Notes
- If your date is not super soft, then you will want to soak it first. Place the date in a small bowl and had super hot water. Soak the date for about 5 minutes, and discard the water.
- If you do not have a high-powered blender it will be best to cut everything into small pieces before blending.
- If you do not want a super sweet smoothie you can omit the date.