no sweating, just resting

INTENTIONOLGY MEMBERSHIP

Your go-to space for bringing ease and intention to your yoga nidra practice.

TRY THE MEMBERSHIP FOR FREE

7 DAY FREE TRIAL

A yoga nidra membership curated with busy people in mind

with a growing library of more than 100 online yoga nidra classes accessible from your computer or mobile device you can rest and restore anytime, anywhere. You’ll also get access to guided breathwork sessions, and mindfulness activities.

  • Reduce stress and anxiety
  • Sleep better
  • Feel balanced and calm
  • Have better energy and focus
  • Cultivate greater self-awareness and emotional resilience
  • Learn to deal with stress better
  • Learn how to use meditation and mindfulness as tools for transformation
  • Find a supportive community that keeps you off social media platforms
try 7 days free today

Start feeling calmer today with a 7-day free trial

Quarterly

Subscription

save $36!

$9/month

(Billed quarterly, $108/year)

  • 7 Day Free Trial
  • Cancel Anytime
  • 100+ on-demand practices for all levels
  • 1 Live monthly meditation
get 7 days free

Monthly

Subscription

monthly rate

$12/month

(Billed monthly, $144/year)

  • 7 Day Free Trial
  • Cancel Anytime
  • 100+ on-demand practices for all levels
  • 1 Live monthly meditation
get 7 days free

Annual

Subscription

best value

SAVE $45!

$8.25/month

(Billed yearly, $99/year)

  • 7 Day Free Trial
  • Cancel Anytime
  • 100+ on-demand practices for all levels
  • 1 Live monthly meditation
get 7 days free

What You Get:

brand new classes

Each month, new on-demand classes will be released weekly. This includes all of LR YouTube meditations and exclusive membership only yoga nidra meditations.

curated series

Monthly curated meditation series based on the intention of the month.

live classes

Each month there will be a live yoga nidra class. Each quarter enjoy live guest speaker classes.

monthly intention

Each month a monthly mindfulness intention will be set. Mindfulness journaling activities and yoga nidra meditations will support you in your self-inquiry journey.

7-day free trial
MEET YOUR TEACHER

hey, i’m loren

I am passionate about teaching you how to use the power of yoga nidra and yoga philosophy to create more awareness of the things in your life that keep you stuck and stressed. I can teach you how to change the habits of your mind and body for more calm, joy, and peace in your life.

Get to Know Me

what you’ll find in the studio

01

library of content

Access ad-free, on-demand content including:

Yoga Nidra meditations
Traditional meditation
Breathwork
Mindfulness exercises
+ more!

02

live classes + exclusive content

Monthly live meditation and group coaching calls. Exclusive content only available in the studio.

03

community and special guest teachers

Quarterly special guests, and a supportive community with people just like you.

Tools to Effortlessly Customize Your Practice So You Show Up More Often

Search and filter to discover the perfect practice
Save your favorites and create playlists for easy access
Monthly Playlist with meditation suggestions

Find your focus, perfect time, and practice easily

I’m ready to join!

try 7 days free today

frequently asked questions

The online studio can be accessed by logging in here https://studio.lorenrunion.com/. Also here are instructions to add the mobile version of Intentionology to your home screen on iOS and Android devices.

You will have access through a calendar in the studio.

All live calls and classes will be recorded for you to watch on demand.

You can cancel at anytime prior to your next billing date or before your 7 day Free Trial ends. Your membership will be automatically renewed if you do not cancel. If you have any billing questions, please email hello@lorenrunion.com

Still have questions? Reach out!
contact me