INTENTIONOLOGY

Find calm, feel energized, sleep better, with the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life.

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Intentionology makes yoga nidra intentional and effortless.

Find deep relaxation, manage your stress, decrease anxiety and live with more energy and intention, all on one device.

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the only yoga nidra app to…

align your meditations with your life

The Intentionology experience includes a range of practices, including a monthly curated series that combines the power of yoga nidra and mindfulness.

Yoga Nidra meditations to help you…

deeply relax

Accessible yoga nidra meditations that offer profound relaxation even your first time meditating.

improve stress

Balance the nervous system and undo habits and patterns keeping you stressed.

gain energy

Charge your energy batteries, improve your sleep.

Start your free trial of Intentionology Premium.

Monthly

USD/Subscription

monthly rate

$12/month

  • Flexibility month-to-month
  • Cancel anytime
  • 7 days free
start your free trial

Quarterly

USD/Subscription

SAVE $36!

$27 /quarter

  • More savings, fewer renewals
  • Cancel anytime
  • 7 days free
Start your free trial

Yearly

USD/Subscription

Best deal

$99/year

  • Less than $2 dollars a week
  • Cancel anytime
  • 7 days free
Start your free trial

Real, intentional results.

  • I have been doing Nidra for years but always skipping from one teacher to another

    You just hit the mark for me so well and I trust that I can lie down with you (hello!) and stay with you in the meditation, which is often not the case with other practitioners.

  • I had a few false starts until I found your voice, which totally resonates with me.

    I am trying to heal from over four decades of chronic ill health and recently joined your site. Your input has helped me so much, I just had to let you know.

  • each session is entirely INTENTIONAL from start to finish.

    Having ADHD it is difficult not to get pulled out of a meditation by the slightest distraction and you deliver your meditations in a way that gives the perfect balance of instruction, care, philosophy and gentleness. It’s almost as if each session is entirely INTENTIONAL from start to finish. Thank you for offering something so considered and accessible.

  • new fresh content

    Love the updated nidras on a regular basis and the ability to save my favorites.

  • So Simple

    I like that everything is kept very simple and that there is a singular focus to each practice. Maybe controversial, but I like the absence/ minimal use of spiritual references.

  • Variety

    I like most…the variety of practices, an all round healer

  • Unique effective style

    What I like most about Intentionology is Loren’s style of creating the sessions.

  • I love that …

    There is now a zero distraction way for me to get access to high quality guided yoga nidra sessions at any time of day (or night).

    On top of that, there is just something about the sessions Loren makes that clickes with my brain in a way I’ve ber experienced with other Yoga Nidra sessions I tried.

  • The app looks great!

    Easy to use, super idea with the repeat button. I like the option of a daily meditation. Can’t wait to explore it more.
Inspiring results

In a recent app survey users reported Intentionology helped with..

100%

im proved mental health

stress, anxiety etc.

75%

improved mindfulness

Other areas

Everyone comes to the practice for different reasons

Other’s saw improved relationships, personal development and physical health.

The intentional app for improving your well-being

Yoga nidra app mock up. Two phones showing the monthly curated series in Intentionology.
  • Access the full library of 150+ meditations on everything from stress to manifestation, to letting go
  • Improve your sleep with sleep meditations, talk downs and restorative bed yoga
  • Be intentional with your life and well-being with mindfulness, daily class suggestions, daily inspirational intentions, restorative yoga, affirmation meditations, and breathwork
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Still have questions? Reach out!
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